Breathe & Cacao Sunday 5th May
Open your heart to the magic underneath the layers that you shield yourself from. Uncovering what is hidden beneath the surface level of your emotional and physical suffering. Release and let go in a soft but powerful way.
Over the two hours you will connect with:
– Setting your intention
– Opening your heart with cacao
– Creating movement within the body
– Holotropic breathwork
– Integration with creative journalling or drawing
– Opening your heart with cacao
– Creating movement within the body
– Holotropic breathwork
– Integration with creative journalling or drawing
What is breathwork?
It’s a powerful way to access your body’s innate intelligence to heal itself. It offers the chance for personal transformation through improved mental, emotional, physical, and spiritual wellbeing. Breathwork moves you out of fight/flight and into the parasympathetic nervous system to find clarity and peace.
What are the benefits of breathwork?
– Reduces stress, anxiety & overwhelm
– Increases self-awareness & self-love
– Increases your energy levels
– Boosts your immune system
– Releases trauma & fear stuck in the body
– Releases toxins from the body
– Improves sleep
– Reduces grief, depression & anger
– Helps reduce pain
– Improves digestion
– Increases self-awareness & self-love
– Increases your energy levels
– Boosts your immune system
– Releases trauma & fear stuck in the body
– Releases toxins from the body
– Improves sleep
– Reduces grief, depression & anger
– Helps reduce pain
– Improves digestion
This will be a soft, yet powerful women’s only group in a safe space for you to open your heart and heal.
I would love for you to join me if you resonate with this, you can book your date below
Sunday 5th May Arrival 3:40pm to 6pm book here
Exchange $55
Location: Edwina Taylor Clinic
Just off Benara Road Morley,
If you prefer to do a 1:1 breathwork journey with Edwina, you can book an appointment here
Edwina create’s a space that enables women to open up and allow themselves to feel safe, nurtured and supported while you connect back to yourself and allow healing to take place.
When you follow your heart and leave behind the “stories”, magic happens!! See what magic will unfold for you xx
