Unshakeable Woman Program

Beginning the week of the 12th April 2026 – Day to be determined

If you’re a capable woman who often finds yourself overthinking, over giving, or holding everything together for everyone else, this program is for you.

There comes a point where you realise something.

You’re capable.
You’re intelligent.
You’re holding a lot.

And yet somewhere underneath it all, you still don’t feel entirely steady.

You overthink after meetings.
You replay conversations.
You say yes when you meant no.
You perform confidence instead of feeling it.

That’s not a competence issue, it’s a nervous system and self-worth issue. Most women were never taught that they were enough simply as they are. Instead, many of us learned to stay safe and connected by adapting in different ways. We learned to:

• achieve in order to be valued
• please in order to stay connected
• perfect in order to avoid criticism
• over-function in order to feel safe

Over time, these patterns can leave women feeling capable on the outside, while internally carrying pressure, self doubt, and a nervous system that rarely gets to fully settle.

You may be the one people rely on at work, within your family, and in many areas of life.

You hold responsibility.
You make decisions.
You stay composed and get on with what needs to be done.

But underneath, your nervous system may feel tired from always being “on”.

The Unshakeable Woman Program is a 9 month in-person and online self development program created for women who are ready to begin relating to themselves and their lives in a different way.

Not louder.
Not harder.
Not by pushing through. But from regulation, self-trust, and embodied steadiness.

Throughout the program we explore the deeper patterns that shape how women relate to themselves and others, while developing the internal steadiness needed to move through life with greater clarity and confidence.

Across nine months you will be supported through a combination of in-person sessions, online integration calls, group reflection, and embodied practices designed to help you deepen your self awareness and strengthen your internal foundation.

This is not about doing more or fixing yourself. It’s about regulating your nervous system, rebuilding self-worth, and creating inner safety, so that confidence no longer comes at the cost of your peace.

This Program is for you if;

• You are capable and responsible, yet often find yourself overthinking conversations or decisions long after they happen

• You tend to take on a lot for others and find it difficult to say no, even when you know you should

• You notice patterns of people pleasing, perfectionism, or over functioning that leave you feeling depleted

• You appear confident on the outside, but internally question yourself more than you would like

• You hold a lot in your work, family, or relationships and rarely feel like you can fully switch off

• You want to feel more steady in yourself rather than constantly managing everyone and everything around you

• You are interested in understanding the deeper patterns that influence how you respond under pressure

• You are ready to develop confidence that comes from self-trust and nervous system regulation, not from pushing harder or performing

What Makes this Program Different?

Many personal development programs focus on changing behaviour or mindset alone, where The Unshakeable Woman Program takes a different approach.

Rather than asking you to simply think differently or push yourself harder, this program works with your nervous system, your body, and the patterns that were formed much earlier in life. Through a combination of education, reflection, and embodied practices, you will learn how to recognise when your system is moving into patterns of over functioning, pleasing, or self doubt, and how to respond in ways that feel more steady and self respecting.

This work is not about becoming someone new. It is about removing the pressure to constantly prove yourself, so you can lead your life and work from a place of greater clarity, calm, and self-trust.

Over time, this creates a different kind of confidence, one that feels grounded, sustainable, and unshakeable.

What you Can Expect

The Unshakeable Woman Program is designed as a gradual and supportive process that allows time for reflection, learning, and real integration. Over nine months we move through a series of themes that help you understand the patterns that have shaped how you respond to pressure, responsibility, and relationships, while building new ways of relating to yourself and others.

Throughout the program you will explore:

• The origins of self-worth — understanding where the feeling of “not enough” may have begun and how early conditioning can shape the way we show up today

• Nervous system regulation — learning practical tools that help you feel more steady and grounded, especially in moments of stress, pressure, or uncertainty

• Perfectionism and people-pleasing — recognising the patterns of over-responsibility and over-giving that many capable women carry, and learning how to respond differently

• Boundaries and self-respect — developing the clarity and confidence to set and hold boundaries in ways that feel calm and self-respecting

• Patterns of self-abandonment — understanding how we disconnect from ourselves in order to stay connected to others, and learning to remain steady in ourselves

• Self-trust and authentic expression — strengthening your ability to speak honestly, make decisions with greater clarity, and trust your own internal guidance

• Grounded confidence — building confidence that comes from internal steadiness rather than performance or external validation

• Embodied leadership — learning how to move through your life and work with calm authority, clarity, and a deeper sense of alignment

Across the nine months you will be supported through a combination of monthly in-person sessions, online integration calls, group reflection, and embodied practices that help this work move from insight into real life. This slower, intentional structure allows space for the kind of change that cannot be rushed, the kind that gradually strengthens your capacity to remain steady in yourself, even in the midst of responsibility, relationships, and life’s demands.

Choose the depth you wish to participate in

UNSHAKEABLE WOMAN – FOUNDATION

– Monthly 3 hour in person sessions

– Monthly 90 minute online integrations calls 

– A private WhatsApp reflection group for support 

– Three outside adventures away from the online and clinic space

– Access to a private resource library to support you throughout the program. This includes recordings of the monthly calls, along with simple practises such as guided meditations, yoga, breathwork, and nervous system regulation tools that you can return to anytime to support your self regulation and integration between sessions.

Exchange $299 per month or $2691 paid in full

UNSHAKEABLE WOMAN – INTEGRATION

– Includes the foundation program above + weekly voice note and text messages through a voxer app Monday to Wednesday to support you between sessions so you can receive mentoring and reflection as you integrate your learnings into your daily life.

Exchange $499 per month or $4491 paid in full

UNSHAKEABLE WOMAN – EMBODIMENT

– Includes the foundation program above + weekly voice note  + 3 x 90 minute somatic bodywork sessions over the 9 months.

Exchange $575 per month or $5175 paid in full

To protect the depth and safety of the group, registration does not automatically guarantee a place in the program. Once registrations are received, participants will be confirmed and invited to join the founding cohort. As this is the first intake of the program, those joining this founding cohort will receive a founding rate, with pricing increasing for future intakes.

If this feels aligned for you, please click on the ‘here’ link below and register your details by 18th March 2026. 

Register for The Unshakeable Program here

Edwina create’s a space that enables women to open up and allow themselves to feel safe, nurtured and supported while you connect back to yourself and allow healing to take place.

When you follow your heart and leave behind the “stories”, magic happens!! See what magic will unfold for you xx